🔥 Transform your body with this functional training full body workout for beginners!
In just 13 minutes, you’ll target every muscle group, boost your metabolism, and improve strength and endurance — no gym required!
functional training, full body workout, beginner workout, burn fat, strength training, home workout, no equipment workout, weight loss, fitness for beginners, total body training, fat burning exercises, beginner fitness routine
✅ Perfect for:
• Beginners starting their fitness journey
• Home workouts with no equipment
• Burning fat & toning muscles
🏋️ Exercises included:
Squats
Push-ups
Lunges
Plank variations
Core work
💪 Get 225 Healthy Fitness Recipes here: [TU ENLACE]
📅 Do this workout 3-4 times a week and see amazing results!
#FunctionalTraining #FullBodyWorkout #BeginnerFitness
